Shadow Work: How to Incorporate as a Feminist

As first posted on feministbookclub.com If you have seen those trendy Tik Toks about spirituality, you have probably seen someone talk about shadow work. I remember the first time I’d heard someone talk about shadow work. I thought, “That sounds weird, no thank you.” Shadow work is now an integral part of my self-care, and it has definitelyContinue reading “Shadow Work: How to Incorporate as a Feminist”

Mindfulness Won’t Cure Racism

As first posted on feministbookclub.com Mindfulness has been the catch-all solution to end many personal problems. It has become a trend that many embrace as effective or roll their eyes. I swear if I have to sit through one more Zoom meeting where we have to meditate with a bunch of strangers through a screen…. TheContinue reading “Mindfulness Won’t Cure Racism”